Lowest Used Price: USD $0.25
Lowest New Price: USD $2.99
Features :
- ISBN13: 9780060722005
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly "acceptable" foods?
Now Food Shopping the Atkins Way is Easier Than Ever!
Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approachâ„¢ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.
The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.
With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.
So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!
Customer Reviews
Handy Dandy little book, ain't it? (2009-10-26)
This book is the cat's meow!! It has saved me and even directed me to some healthier options.
I received the book in great condition and in a timely manner.
a great help for the low-carb shopper (2009-09-19)
Although I've been on the Atkins Program before, I was still in the dark on what to buy when I was at the store. Eggs, meat, cheese, etc. for sure, but I wasn't aware of a lot of the other stuff I could employ in my Battle of the Bulge. This guide names names and gives good advice on whether or not you should buy it, even if you are allowed to employ it in your program.
One question I have is: I noticed it was published in 2004. Is some of this info still valid? Have there been updates or revisions since 2004? Nevertheless, it is a handy addition to my arsenal.
A great book to own! (2008-03-25)
The best was to start your new Adkins Lifestyle & the shopping guide is awesome! A must have for all on the Adkins diet!
SEE The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen at Amazon.com Now