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Customer Reviews
Awesome Resource! (2010-04-03)
You don't have to be following Atkins to get some excellent information and recipes for low carb dieting. As a diabetic, I have to watch my carbs for blood sugar reasons. This particular cookbook had a decent amount of recipes... easy recipes, nutritious recipes, affordable recipes. It just irks me when I get cookbooks where maybe I would make 2-3 recipes based on the time, cost or ingredients but this one is different. I've enjoyed making and eating such recipes as Pasta Carbonara with 5.5 grams net carbs (high fat content though at 38.5 g); the Spinach & Bacon soup with only 2 grams of carbs and 146 calories was good; and thumbs up to the Mexican Chicken Wraps with a 7 minute prep time made good use of chicken leftovers. All in all, I recommend this cookbook!
One of the best diet book around (2010-02-05)
I bought this book from Amazon.com and it is really a good diet book works for me I lost 80#s
and still losing ,got check out yearly physical and alls well a lot healthier then a year ago,
and only been using this book for 7 months no exercise Dr, Atkins really knew what he was doing when he wrote this book
very very little carbs , no sugars human killer #1 . you will lose weight.I even went against the diet with little carbs
and I still lost, look for not more then 5% carbs less is better.Happy dieting don't give up only you can make a difference.
excellent (2009-10-18)
this is a perfiect book for those that are living with diabeties. it is a shame that you do not carry some of the products that it mentions.
Atkins fo Life low-car cookbook (2008-07-26)
The book gives you lots of reciepes to choose from. It even has recipes for the holidays which can be a challenge when you are doing low carb and following the Atkins plan. Atkins does work just watch your sevings and plan on measuring if you are trying to take the pounds off.
great recipes (2008-06-28)
love most of the recipes. i did notice that most recipes are a little blan so expermint with adding more spices
SEE Atkins For Life Low-Carb Cookbook: More Than 250 Recipes For Every Occasion at Amazon.com Now